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online weight loss coaching
weight loss coaching built for busy women like you.
coaching sign up form
real transformations
These are women just like you who decided they were ready for more.
my weight loss app
everything you need in one easy to use app
Workout plans made for you
Tailored to align with your lifestyle & schedule
We track your progress together
Weekly check ins to keep you trending the right direction
Your own meal plan
Embrace real food & leave the restrictions behind!
Continuous communication
We are in this together & I will be with you every step of the way
Screening, physician care, and coaching — all in one place for eligible clients.
What Can LenusCare do for me?
Real Change Comes From Structure, Not Shortcuts
Lasting results come from structure, not shortcuts.
For most women, strength training, nutrition, stress management, and accountability are the foundation of long-term change. That’s what Coach James Club is built on — and it always will be.
But for women looking for additional medical support alongside coaching, medication can sometimes be a helpful tool alongside that foundation — not a replacement for it.
Through LenusCare, eligible clients can apply for a medical weight management screening with a licensed physician directly inside the same app used for coaching.
Screening. Physician access. Treatment access if approved. Coaching.
Everything happens in one place.
We have a plan for day one and day one-thousand — protecting muscle while losing weight, supporting the changes beyond the scale, and building habits that last long after medication stops.
We never push medication.
We never replace lifestyle with prescriptions.
We use it responsibly when appropriate — as part of a bigger plan.
sign up process
I am here to for you, and only you
01
Fill out the form
Tell me what’s going on. Where you’re stuck. What you’ve tried. What you want. The more details, the better—so I can help you get exactly what you need. Double check that your contact info is right before you hit submit!
02
We chat
This isn’t a sales pitch. It’s a real conversation. We want to hear your story, your struggles, & your vision for your future. Whether we hop on the phone or chat through text, it’ll be honest, direct, & focused on you.
03
You pick your start date
There’s no pressure. If you’re ready now, let’s go. If you need to start next month, that works too. Once you’re in, we hit the ground running—& I’ll be right there with you every step of the way.
Grow Stronger & Flourish
Meet Britt Mudd
You need a coach,
who gets it.
If anyone understands how overwhelming this journey can feel… it’s me.
I know what it’s like to feel stuck—uncomfortable in your body, frustrated by the scale, & unsure if change is even possible. Eight years ago, I hit my breaking point. I didn’t have it all figured out, but I made one decision that changed everything: I was worth fighting for.
That one step turned into a journey—physically, emotionally, & spiritually.
I didn’t just rebuild my body—I rebuilt my life, with Jesus as my foundation through it all.
I’m not a traditional coach. I’m someone who has lived this. I know what it’s like to feel like you’re doing everything right but still not seeing results. I also know how powerful things get when you start showing up with a plan, with support, & with purpose.
This coaching isn’t about perfection.
It’s about grit, faith, & consistency.
It’s about honoring your body, showing up even when it’s hard, & remembering that you were created for more.
You don’t need to be perfect to change your life.
You need truth, strategy, support, & someone reminding you that God’s not finished with you yet.
Let’s fight for your future—one choice at a time.
I created Mudd Club Coaching because I believe women deserve more than another diet or workout plan—they deserve support, truth, & someone in their corner who gets it. I’ve lost 125 pounds, walked through setbacks, & fought through every excuse, every lie, every all-or-nothing mindset that told me I wasn’t enough.
& now? I’m on a mission to help you do the same.
FAQ
How much does coaching cost per month?
It depends on your commitment level & which coaching program you join. But the real question is—what’s the cost of staying stuck? Most of our clients realize it ends up being less than what they were already spending on takeout, random supplements, or trying to figure it out alone. Think of it like investing in the version of you that’s done guessing.
Can I do just nutrition or just workouts?
Absolutely. While full coaching gives you the most support, we offer options for nutrition-only or workout-only coaching. If one area is where you’re really struggling, we’ll meet you there & tailor the support to fit.
Can I join if I only workout at home?
Yes. Tons of our clients train from home & see incredible results. We’ll customize your workouts based on the equipment you have—or even if you have none at all. You don’t need a gym to change your life.
What if I’m brand new to the gym or tracking macros?
Even better. We coach beginners all the time. You don’t need to know anything about macros or workouts before joining—we teach you what you need to know in a way that actually makes sense. You’ll never be expected to be perfect—just willing to learn.
Will my photos be shared on social media?
Never without your permission. Period. Your journey is yours. If you ever want to celebrate publicly, we’re honored to hype you up. But it will always be your call.
How are the meal plans created?
We use your personal macros—based on your goals, body, & preferences—to build your plan. You’ll get meals that actually work for your life, without forcing foods you hate or ignoring allergies. Want to take an intuitive route instead? We can turn off macros & just focus on structure, portioning, & balanced meals. Either way, you’ll be fully supported.
Do I have to take supplements to be successful?
Nope. Supplements are optional. We’ll guide you on what’s helpful & what’s just hype—but nothing is required to join or succeed.
How fast will I see results?
Results are specific to effort. We give you the tools, the strategy, & the encouragement—but you have to show up & do the work. We don’t sell “plans,” we coach people. & when you commit to the process, the results will follow. But no, we can’t promise a transformation if you don’t put in the reps—mentally, physically, or nutritionally.
What if I have a lot of weight to lose?
Then you’re in the right place. We’ve coached hundreds of women with 50, 75, 100+ pounds to lose—including ourselves. We’re not about quick fixes or crash diets. We teach you how to lose the weight in a way that you can keep it off. Step by step, habit by habit, for the long haul.
Can my husband join too?
Yes—& we love coaching couples. Your husband can receive full coaching at half-price when joining with you. We’ll create completely separate programs tailored to each of you, but you’ll get to do it together. It’s one of the best ways to build long-term change & support each other through the process.
